Don’t Judge Me Because I Like to Sleep In

I get more done after 8 p.m. than you do before 8 a.m.

Photo by Kinga Cichewicz on Unsplash

Did you ever notice how much judgment there is around the sleeping habits of those of us who are “night owls”?

Our society has a long history of holding up early risers as “go getters” and somehow more virtuous than those who need a little more sleep in the morning. Even Ben Franklin was critical of late…