Rose BakRecovering from the Trauma of the Presidential Physical Fitness TestWhat a Dead Gym Teacher, a Former President and Teaching Yoga Have Taught Me About Embracing MovementMay 20, 2020May 20, 2020
Rose BakThinking About Starting a Stretching Routine? Here’s What You Need to Know.Yoga can benefit anyone. Here’s how you can do it in the comfort of your own home.Jan 12, 2021Jan 12, 2021
InCrow’s Feet: Life As We AgebyRose BakYoga and Breathing Provide Natural Relief for Stubborn Menopause SymptomsTwenty minutes a day can make a huge difference in how you feel.Feb 7, 2021Feb 7, 2021
InLive Your Life On PurposebyRose BakHow Falling on My Butt Helped Me Deal With My FearI was afraid I would be embarrassed working out, but it wasn’t that bad after all.Nov 25, 2020Nov 25, 2020
Rose BakMy Problem Wasn’t My Size. It Was My Scoliosis.Learning yoga made me stop blaming my weight and instead come to terms with my invisible disability.Feb 7, 20211Feb 7, 20211
InLive Your Life On PurposebyRose BakPut Your Hands in the Air and Show Yourself You CareHow the simple act of lifting your body up towards the sky can help you feel better.Nov 18, 20201Nov 18, 20201
Rose BakThe Insidious Science of CommercialsWhy TV Commercials from Our Youth Stick With UsMay 25, 2020May 25, 2020