Yoga isn’t just about balance — it’s also about being truthful with yourself

Why you should stop pushing yourself to fit your preconceived notions of what “good yoga” looks like.

Photo by Katie Bush on Unsplash

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Rose Bak

Rose Bak is a freelance writer and yoga teacher who lives in Oregon. Find her at https://linktr.ee/rosebak or follow @authorrosebak on social media.